Sound Healing

Sound healing is a powerful yet gentle practice that uses sound waves to improve physical and mental health. Sound baths aim to clear stuck and stagnant energy in the body through frequency and vibration. During a sound bath, participants lie down and listen to various resonant sounds, such as tuned gongs, crystal quartz bowls, and water instruments. This immersive experience creates a vibrational healing that resonates with every cell in the body and shifts the rhythm of brain waves to invoke a calm state of being. The crystal quartz bowls are tuned to the energy centers in the body, so when the bowls are played, it helps align our energy centers. This allows us to release tension and relax deeply. Sound baths can be added to your routine as an essential part of a wellness practice.

photos arexpressions.com

private sound bath

"Your life story has a lot of beauty, and it will keep evolving. Your aim should be to focus on feeling good in the present, as the future will take care of itself. Sound healing can make a significant difference in promoting a healthy lifestyle.

This is my deepest desire for you. “ With so much love,

Aline